LOW BACK RESCUE : Part 2
MELT Method In-Person Workshop Series with emiko

Sunday, April 27, 2025, 11:30am-12:45pm
Mukunda Studio, 1250 Folsom St, 2nd Floor, SF CA 94103

No more suffering from low back pain/strain! In the second of this 2-part workshop series, emiko will guide you through MELT Method moves to stabilize the pelvis and shoulders so that you stay out of back strain.
All MELT props will be utilized: Soft Roller, Half Roller, MELT Balls, long resistance band.

Participants must be able to get up and down off of the floor on their own.
MELT Props will be available for use for those who don’t have their own.