MANAGE Stress • Do Less • Feel Vibrant

 

Tired of being tired - is this how our 40s and 50s are supposed to feel?
Say NO to accelerated aging from being overworked and start saying YES to You.
Start cultivating spaciousness in your life and learn how to be proactive about pain-both physical and that from your inner critic - through emikooyoga’s proprietary blend of Restorative Yoga, MELT Method® and Facial Gua Sha.

 
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emikooyoga app

NEW! Install the emikooyoga app on your phone to watch On Demand Videos, join Livestream classes and manage your account.

Scan the QR code or click HERE to download to your Android or iPhone.

Click HERE for more info on how to install the app to your device.

New to emikooyoga? Take your FIRST LIVESTREAM CLASS as my Guest with Discount Code FIRSTCLASSFREE at booking

What would I do without emiko’s MELT class?! It’s without a doubt one of the most enjoyable highlights of my week. The soothing tone of the class in conjunction with the very effective physical techniques, come together to create the perfect balance for body, mind & soul. I have learnt so many small practices that can be incorporated into every day life, making for a healthy, happier me! 
— Allison J., dedicated emikooyoga client