LOW BACK RESCUE
IN-PERSON 2-Part Workshop SERIES
SUNDAYS APRIL 13, 27, 2025; 11:30am-12:45PM PDT

at MUKUNDA STUDIO
Cost: $38 per, $70 BUNDLE

No more suffering from low back pain/strain! In this 2-part workshop series, emiko will guide you through MELT Method moves to alleviate low back strain (Part 1) and then work on stabilization of pelvis and shoulders to stay out of pain (Part 2).
All MELT props will be utilized: Soft Roller, Half Roller, MELT Balls, long resistance band.

Please bring your own yoga mat and your MELT props.
MELT Props will be available for use for those who don’t have their own.

Participants must be able to get up and down off of the floor on their own.

LOCATION: Mukunda Studio
1250 Folsom St, 2nd Fl, SF CA 94103