Happy Pumpkin Season! I had another very productive trip back to Cleveland to help Mom with Dad's care (and her peace of mind), and got to enjoy the beauty of Fall in the suburbs - so many Halloween decorations everywhere! I definitely learned my lesson from my previous trip there of how to take care of my nervous system amidst the stressors - the necessity for daily grounding and clearing, and safeguarding my immune system.
Even though my usual exercise regimen was interrupted, a non-negotiable for me is daily vibrational therapy for Lymphathic Drainage, tissue health, and accessing calm with my MELT Fascia Hydrator™. It's so easy to travel with and takes less than 10 minutes to do! I even gave one to Mom to use on Dad at the nursing home and he seems to appreciate it (he gives me the thumbs up sign when I place it on his bed next to his leg and arm). He's able to sense the vibration even on his right side that's been paralyzed from stroke.
As I've mentioned many a time in class and in these newsletters, a healthy lymphatic system and fascial network are key players to our overall health. Scientific studies have shown that fascia is a vibrational system and that its components (collagen, fibroblast, fluid) have unique mechanical and electrical properties that respond to frequency, influencing hydration, mechanoreceptor activation and cellular communication.
BENEFITS OF VIBRATION VIA THE MELT FASCIA HYDRATOR™:
Rehydrates Fascia, enhancing elasticity, fluid movement, and full-body glide
Stimulates blood flow, helping to increase oxygen delivery and nutrient absorption at a cellular level
Boosts Lymphatic Flow, clearing lymphatic congestion, accelerating detoxification and reducing puffiness, inflammation, and heaviness
Gently releases stuck stress, soothes overworked tissues
Balances and Calms, activatig your parasympathetic nervous system and supporting endocrine health
Improves the appearance of cellulite caused by metabolic stagnation and connective tissue distortion
That said, I'm excited to launch my first MELT FASCIA HYDRATOR RESET SERIES In-Person, starting October 18! Take advantage of Early Bird Savings by registering for the series by Oct 14, 2026.