MELT METHOD FASCIA HYDRATOR™ RESET SERIES
4-PART SERIES IN-PERSON
Sundays, OCT 18 & 25, NOV 8 & 15, 11:30am - 12:45pm PT
Location: MUKUNDA STUDIO, 1228 Folsom St, 2nd fl, SF
SAVE with Early Bird Registration through Oct 14: $155 4-part series, OR $225 series with Fascia Hydrator
Registration purchased from Oct 15-17th: $180 series, OR $305 series with Fascia Hydrator
$45 Single Session Drop-In
REGISTER HERE
Monthly MELT & BVI Members receive $60 credit towards purchase of sessions
Fascia Hydrator Tool™ available for purchase in-person: $150
As we head into the election and holiday seasons, we want to ensure that our immune system is strong and our nervous system in balance, to help us navigate end-of-year stressors with energy and vitality. A healthy lymphatic system and fascial network are key players to our overall health. Scientific studies have shown that fascia is a vibrational system and that its components (collagen, fibroblast, fluid) have unique mechanical and electrical properties that respond to frequency, influencing hydration, mechanoreceptor activation and cellular communication.
Feel for yourself the myriad of benefits vibration therapy has to offer to help your body regulate itself from the inside out. Learn how to boost the resiliency of your fascial network and nervous system in this 4-part MELT Fascia Hydrator™ Reset Series. emiko as a Certified MELT Level 5 & Fascia Hydrator Instructor, will guide you in proper protocols and techniques of using the Fascia Hydrator for Lymphatic Drainage, Upper and Lower Body Rehydrate Treatments, and how to incorporate it with MELT Method® moves to amplify your home practice.
EACH SESSION builds upon the previous and includes handouts for Treatments and Session Overviews and recommended Homework to help establish your home practice.
Sessions will be conducted seated, standing and lying on the floor. Participants must be able to get up and down off the floor.
Read more about the benefits of using the MELT Fascia Hydrator™.
IMPORTANT HEALTH NOTE:
Vibration therapy should be used with caution for people with certain conditions and diagnosis.
Please review this SAFETY AND PRECAUTIONS HANDOUT before registering for sessions to make sure vibration is appropriate for you.
THE PROPS:
MELT Fascia Hydrator™ - please bring your own if you have one, there will be a few to borrow and/or purchase. In order to do the homework each week, you’ll need to purchase/own your own Hydrator tool.
MELT Full Soft Roller - bring your own, or there will be a few to borrow
Yoga Mat - bring your own
MELT Resistance Band for Sessions 2 & 4 - bring your own, or there will be bands to borrow
MELT Large Soft Ball for Session 4 - bring your own, or there will be balls to borrow
REGISTER FOR THE 4-PART SERIES HERE
or Choose a Specific Session below:
NOTE for SINGLE SESSION DROP-INS: If you’re brand new to the MELT Fascia Hydrator Tool™, Session 1 is a requirement to attend before attending later sessions. If you’ve attended a previous MELT Fascia Hydrator Intro Livestream Session with emiko, Session 1 is not a requirement.
Session 1, OCT 18: Lymphatics and Breathwork
Map your lymphatic system and learn where drainage happens
Feel the Vibration practice
Full Lymphatic Drainage Treatment, including the Face Treatment
Lymphatic Rinsing
Rebalance Breathwork
Feel comfortable using the Fascia Hydrator
Session 2, OCT 25: Lymphatics and Upper Body Hydration
Deepen your lymphatic practice
Learn Upper Body Rehydrate Treatment
Fascial and Lymphatic Rinsing
Adding Neurostrength moves for shoulder stability with Resistance Band
Rebalance Breathwork, abdomen variation
Build confidence in using the Fascia Hydrator
Session 3, NOV 8: Lymphatics and Lower Body Hydration
Navel Technique for deep abdominal drainage
Learn Lower Body Rehydrate Treatment
Adding Neurostrength moves for hip stability using roller
Rebalance Breathwork, pelvis variation
Session 4, NOV 15: Full Body, Hand & Feet, Building a Daily Practice
Full Sequence Review: Lymphatic Treatments, Upper Body and Lower Body Treatments
Hand and Feet Hydrator Treatments
Adding Neurostrength moves for shoulders and hips
Building your personal daily practice